Knee Dislocation: Everything You Need To Know

The knees are one of the strongest joints in the body. In fact, it’s so strong these joints carry most of the body’s weight. Aside from the hips, the knees absorb pressure and weight during daily activities of the human body including walking, standing, running and...

How to Avoid ACL Tears and Injury

ACL injures are one of the leading orthopaedic injuries and one that any professional athlete is surely familiar with. The anterior cruciate ligament is one of the four main ligaments that stabilize the knee. It is located between the thigh bone and attaches to the...